Kefir with raspberries
A snack for one: 170 kcal with 9 g of protein, 18 g of carbs and 7 g of fat, ready in 2 min.
- 2 min
- Snack · 1 serving
- 170 kcal
Nutrition per serving
170 kcalEnergy: 21% protein, 42% carbs, 37% fat
- 9 gProtein
- 18 gCarbs
- 7 gFat
Fiber 4 gSugar 13 gSodium 130 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Dairy
Ingredients
For one serving.
- Kefir250 ml
- Raspberries60 g
Method
- Rinse the raspberries and drop them into the kefir.
- Stir once and drink.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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Meal planning
