Purslane with garlic yogurt (yoğurtlu semizotu)
A snack for one: 160 kcal with 7 g of protein, 11 g of carbs and 10 g of fat, ready in 5 min.
- 5 min
- Snack · 1 serving
- Turkish
- 160 kcal
Nutrition per serving
160 kcalEnergy: 17% protein, 27% carbs, 56% fat
- 7 gProtein
- 11 gCarbs
- 10 gFat
Fiber 1 gSugar 8 gSodium 410 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Dairy
Ingredients
For one serving.
- Purslane100 g
- Yogurt150 g
- Garlic1 clove
- Olive oil1 tsp
Method
- Pick the purslane leaves off the thick stems; wash well and dry.
- Crush the garlic with a pinch of salt and stir it into the yogurt.
- Fold in the purslane and drizzle the olive oil.
Make ahead
Pick and wash the purslane ahead; it keeps 2 days.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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