Ayran with carrot sticks
A snack for one: 125 kcal with 5 g of protein, 13 g of carbs and 5 g of fat, ready in 2 min.
- 2 min
- Snack · 1 serving
- Turkish
- 125 kcal
Nutrition per serving
125 kcalEnergy: 17% protein, 45% carbs, 38% fat
- 5 gProtein
- 13 gCarbs
- 5 gFat
Fiber 2 gSugar 10 gSodium 800 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Dairy
Ingredients
For one serving.
- Ayran250 ml
- Carrot1 (70 g)
Method
- Peel the carrot and cut it into sticks.
- Pour the ayran over ice and serve the sticks alongside.
Make ahead
Cut carrot sticks for the week and keep them in water.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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