Haydari with carrot & cucumber sticks
A snack for one: 230 kcal with 12 g of protein, 15 g of carbs and 14 g of fat, ready in 5 min.
- 5 min
- Snack · 1 serving
- Turkish
- 230 kcal
Nutrition per serving
230 kcalEnergy: 21% protein, 26% carbs, 53% fat
- 12 gProtein
- 15 gCarbs
- 14 gFat
Fiber 2 gSugar 8 gSodium 540 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Dairy
Ingredients
For one serving.
- Strained yogurt100 g
- White cheese15 g
- Garlic1 clove
- Olive oil1 tsp
- Dried mint1 tsp
- Carrot1 (60 g)
- Cucumber80 g
Method
- Crush the garlic with a pinch of salt.
- Mash the cheese into the yogurt with the garlic and mint; drizzle the olive oil over.
- Cut the carrot and cucumber into sticks for dipping.
Make ahead
Haydari keeps 3 days and tastes better on day two.
Keeps well, so it works as tomorrow's lunch.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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