Roasted chickpeas (leblebi)
A snack for one: 140 kcal with 8 g of protein, 22 g of carbs and 2 g of fat, ready in 1 min.
- 1 min
- Snack · 1 serving
- Turkish
- 140 kcal
Nutrition per serving
140 kcalEnergy: 23% protein, 64% carbs, 13% fat
- 8 gProtein
- 22 gCarbs
- 2 gFat
Fiber 6 gSugar 2 gSodium 0 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
None of the nine allergens Bites tracks are listed for this recipe.
Ingredients
For one serving.
- Roasted chickpeas (leblebi)40 g
Method
- Weigh out 40 g (about a small handful) into a small bowl.
- Eat slowly, with a glass of tea if you like.
Make ahead
Weigh 40 g portions into bags; leblebi keeps for months.
Keeps well, so it works as tomorrow's lunch.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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