Bites Türkçe

Pea & lemon risotto with parmesan and mint

A dinner for one: 565 kcal with 19 g of protein, 80 g of carbs and 19 g of fat, ready in 35 min.

  • 35 min
  • Dinner · 1 serving
  • Mediterranean, Italian
  • 565 kcal
Pea & lemon risotto with parmesan and mint
AI illustration of the finished dish.

Nutrition per serving

565 kcalEnergy: 13% protein, 57% carbs, 30% fat

  • 19 gProtein
  • 80 gCarbs
  • 19 gFat

Fiber 7 gSugar 7 gSodium 620 mg

Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.

Contains: Dairy

Ingredients

For one serving.

  • Arborio rice, dry75 g
  • Frozen peas80 g
  • Onion40 g
  • Garlic1 clove
  • Olive oil1 tbsp
  • Parmesan20 g
  • Lemon½ (30 g)
  • Fresh mint5 g

Method

  1. Soften the onion and garlic in the oil for 4 minutes, add the rice and stir for 2 minutes.
  2. Add 700 ml hot salted water a ladle at a time, stirring, for 18 minutes, until creamy and just tender.
  3. Stir in the peas for the last 3 minutes.
  4. Off the heat, beat in the parmesan, lemon zest and juice and the mint; rest for 2 minutes and serve.

Cook it with Bites

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