Mediterranean recipes
113 Mediterranean recipes built on olive oil, vegetables, legumes and fish, with nutrition per serving.
Recipe photos are AI illustrations of the finished dish.
113 recipes
Acılı ezme (spicy tomato dip) with cucumber
Acuka (pepper & walnut spread) on toast
Artichokes in olive oil (zeytinyağlı enginar) with dill rice
Artichokes in olive oil with peas & dill
Avocado egg toast
Babaganoush with red pepper strips
Baked cauliflower mücver with dill (gluten-free)
Baked cod with baby potatoes & green beans
Baked eggplant parmigiana with basil
Baked sea bass with rocket salad & potatoes
Barbunya pilaki (beans in olive oil) with bread
Bazlama with zahter, olive oil, tomatoes & olives
Black olive tapenade (zeytin ezmesi) with cucumber & celery
Black-eyed pea salad (börülce salatası) with dill & lemon
Bread-free Turkish breakfast plate
Breakfast salad with jammy eggs & avocado
Broad beans in olive oil (zeytinyağlı iç bakla) with rice
Bulgur pilaf with chickpeas & yogurt
Caprese sandwich on sourdough
Caprese skewers with basil & balsamic
Celeriac in olive oil with orange (zeytinyağlı kereviz) and rice
Chicken cacciatore with peppers & mushrooms
Chicken güveç with eggplant & peppers
Chicken şiş with roasted peppers & rice
Chicken souvlaki salad with olives & oregano
Coconut chia pudding with mango
Cottage cheese & tomato rye toast
Crunchy roasted pumpkin seeds with pul biber & thyme
Falafel bowl with hummus & bulgur
Fava (broad bean purée) with dill & olive oil
Fish soup with potatoes & lemon (balık çorbası)
Ful medames (warm fava beans with lemon & cumin)
Garlic shrimp with white beans & burst tomatoes
Garlic shrimp with zucchini noodles
Gavurdağı salad with walnuts & pomegranate molasses
Greek salad with chickpeas
Greek yogurt bowl with berries & granola
Greek yogurt with honey & walnuts
Green beans in olive oil with bulgur
Green lentil salad with pomegranate molasses
Griddled halloumi with zucchini, peppers & mint
Grilled chicken & avocado salad with white cheese
Grilled chicken pita with yogurt sauce
Grilled chicken with smoky eggplant salad (patlıcan salatası)
Grilled halloumi & pepper salad
Grilled halloumi breakfast plate
Grilled mackerel with rocket & red onion salad
Grilled sea bream (çipura) with rocket & roasted zucchini
Herb-roasted salmon with quinoa & broccoli
Herby lor cheese breakfast salad
Herby lor cheese dip with cucumber sticks
Hummus & roasted vegetable wrap
Hummus with crunchy veg
İmam bayıldı (stuffed eggplant in olive oil) with rice
Kısır (spicy bulgur salad) with lettuce
Labneh plate with za'atar, olives & crunchy veg
Leeks in olive oil (zeytinyağlı pırasa) with rice & bread
Leeks with eggs (pırasalı yumurta)
Lemon & thyme marinated olives with toasted almonds
Lemon chicken quinoa bowl
Lemon-garlic chicken thighs with roasted zucchini & olives
Lemony tuna cucumber boats
Loaded hummus bowl with spiced chickpeas & quinoa
Lor & roasted pepper omelette
Mediterranean chickpea salad with olives & lemon
Mediterranean tuna pasta
Menemen with whole wheat bread
Minestrone with white beans & pasta
Mushroom eggs with thyme (mantarlı yumurta)
Okra in olive oil (zeytinyağlı bamya) with rice
Oven-baked salmon with potatoes, peppers & tomatoes
Pan-fried halloumi with warm lentil & charred pepper salad
Pan-fried sea bass with garlicky green beans
Pan-seared salmon with asparagus & lemon butter
Pea & lemon risotto with parmesan and mint
Pesto pasta with cherry tomatoes & mozzarella
Pesto zucchini noodles with chickpeas & cherry tomatoes
Piyaz (white bean salad) with sumac onions
Purslane salad with tomato, olives & sumac
Quinoa tabbouleh with chickpeas
Ratatouille with white beans & soft polenta
Red lentil & carrot soup
Red lentil soup with lemon & bread
Rice-stuffed peppers in olive oil (zeytinyağlı biber dolması)
Roasted red peppers with garlic & olive oil
Roasted vegetable quinoa salad with feta
Roasted vegetables (fırın sebze) with chickpeas & tahini
Sabich-style pita with eggplant, egg & hummus
Sardines with tomato, red onion & parsley
Sea bass buğulama with tomatoes, peppers & mushrooms
Shakshuka with white cheese & bread
Shepherd's salad with grilled chicken
Shrimp sauté with peppers & tomatoes (karides sote)
Smashed chickpea & tomato toast with lemon
Smoked salmon & avocado plate with capers
Smoky eggplant salad (patlıcan salatası) with bread
Soft polenta with mushroom ragù & parmesan
Spinach & red pepper frittata
Spinach, mushroom & feta omelette
Steamed anchovies with tomatoes & peppers (hamsi buğulama)
Strained yogurt with fresh figs, pistachios & honey
Stuffed vine leaves in olive oil (yaprak sarma)
Tuna & white bean salad
Tuna Niçoise salad
Turkey meatballs with zucchini noodles
Turkish vegetable stew (türlü) with chickpeas & rice
Turkish white bean salad (piyaz) with olives & sumac onions
Tuscan white bean & kale soup
Vegan tofu menemen
Vegan Turkish breakfast plate with tahini & pekmez
Vegetable & chickpea paella
Watermelon with white cheese & mint
Zucchini with eggs (kabaklı yumurta)
