Babaganoush with red pepper strips
A snack for one: 175 kcal with 4 g of protein, 18 g of carbs and 11 g of fat, ready in 25 min.
- 25 min
- Snack · 1 serving
- Mediterranean, Middle Eastern
- 175 kcal
Nutrition per serving
175 kcalEnergy: 9% protein, 39% carbs, 52% fat
- 4 gProtein
- 18 gCarbs
- 11 gFat
Fiber 8 gSugar 9 gSodium 320 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Sesame
Ingredients
For one serving.
- Eggplant1 (180 g)
- Tahini2 tsp
- Garlic1 clove
- Lemon¼ (10 g)
- Olive oil1 tsp
- Parsley3 g
- Red bell pepper60 g
Method
- Char the eggplant over a gas flame or under a hot grill for 15 minutes, turning, until the skin is black and the inside collapses.
- Rest for 5 minutes, then scoop out the flesh and mash it with the tahini, crushed garlic, lemon juice and a pinch of salt.
- Drizzle with olive oil, sprinkle with parsley and serve with pepper strips.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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