Gavurdağı salad with walnuts & pomegranate molasses
A snack for one: 200 kcal with 5 g of protein, 15 g of carbs and 15 g of fat, ready in 10 min.
- 10 min
- Snack · 1 serving
- Turkish, Mediterranean
- 200 kcal
Nutrition per serving
200 kcalEnergy: 9% protein, 28% carbs, 63% fat
- 5 gProtein
- 15 gCarbs
- 15 gFat
Fiber 4 gSugar 8 gSodium 320 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Tree nuts
Ingredients
For one serving.
- Tomato1 (150 g)
- Onion20 g
- Green pepper30 g
- Parsley10 g
- Walnuts15 g
- Olive oil1 tsp
- Pomegranate molasses1 tsp
- Sumac¼ tsp
Method
- Dice the tomato, onion and pepper very small and finely chop the parsley.
- Roughly crush the walnuts.
- Mix everything with the olive oil, pomegranate molasses, sumac and a pinch of salt and eat within 30 minutes while it is crisp.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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