Acılı ezme (spicy tomato dip) with cucumber
A snack for one: 145 kcal with 3 g of protein, 17 g of carbs and 9 g of fat, ready in 15 min.
- 15 min
- Snack · 1 serving
- Turkish, Mediterranean
- 145 kcal
Nutrition per serving
145 kcalEnergy: 7% protein, 42% carbs, 51% fat
- 3 gProtein
- 17 gCarbs
- 9 gFat
Fiber 3 gSugar 9 gSodium 470 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
None of the nine allergens Bites tracks are listed for this recipe.
Ingredients
For one serving.
- Tomato1 (100 g)
- Green pepper30 g
- Onion20 g
- Parsley10 g
- Pepper paste2 tsp
- Pomegranate molasses1 tsp
- Olive oil2 tsp
- Sumac¼ tsp
- Cucumber100 g
Method
- Chop the tomato, pepper, onion and parsley very finely with a large knife until almost a paste.
- Mix in the pepper paste, pomegranate molasses, olive oil, sumac and a pinch of salt and rest for 10 minutes.
- Serve with cucumber slices for scooping.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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