Labneh plate with za'atar, olives & crunchy veg
A breakfast for one: 390 kcal with 8 g of protein, 17 g of carbs and 34 g of fat, ready in 8 min.
- 8 min
- Breakfast · 1 serving
- Mediterranean, Middle Eastern
- 390 kcal
Nutrition per serving
390 kcalEnergy: 8% protein, 17% carbs, 75% fat
- 8 gProtein
- 17 gCarbs
- 34 gFat
Fiber 5 gSugar 8 gSodium 570 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Dairy, Sesame
Ingredients
For one serving.
- Labneh80 g
- Olive oil2 tsp
- Sesame seeds1 tsp
- Dried thyme1 tsp
- Sumac½ tsp
- Fresh mint3 g
- Cucumber120 g
- Tomato1 (100 g)
- Radish4 (40 g)
- Green olives6 (20 g)
Method
- Spread the labneh in a shallow bowl in swirls with the back of a spoon.
- Toast the sesame seeds in a dry pan for 2 minutes, then mix them with the thyme and sumac.
- Pour the olive oil over the labneh and sprinkle with the sesame mix and mint.
- Serve with cucumber, tomato and radish wedges and the olives for scooping.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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