Grilled chicken pita with yogurt sauce
A lunch for one: 420 kcal with 37 g of protein, 42 g of carbs and 11 g of fat, ready in 20 min.
- 20 min
- Lunch · 1 serving
- Mediterranean
- 420 kcal
Nutrition per serving
420 kcalEnergy: 36% protein, 40% carbs, 24% fat
- 37 gProtein
- 42 gCarbs
- 11 gFat
Fiber 3 gSugar 6 gSodium 720 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Gluten, Dairy
Ingredients
For one serving.
- Pita bread1 (60 g)
- Chicken breast120 g
- Yogurt50 g
- Cucumber60 g
- Tomato60 g
- Romaine lettuce30 g
- Garlic1 clove
- Olive oil1 tsp
Method
- Rub the chicken with the oil, paprika and salt; grill 6 minutes a side and slice.
- Grate the cucumber and squeeze it; mix into the yogurt with the crushed garlic.
- Warm the pita 1 minute and open it.
- Fill with the chicken, tomato, lettuce and sauce.
Make ahead
Grill the chicken and mix the sauce ahead.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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