Grilled chicken & avocado salad with white cheese
A lunch for one: 490 kcal with 39 g of protein, 17 g of carbs and 31 g of fat, ready in 20 min.
- 20 min
- Lunch · 1 serving
- Mediterranean
- 490 kcal
Nutrition per serving
490 kcalEnergy: 31% protein, 14% carbs, 55% fat
- 39 gProtein
- 17 gCarbs
- 31 gFat
Fiber 9 gSugar 6 gSodium 660 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Dairy
Ingredients
For one serving.
- Chicken breast130 g
- Avocado½ (70 g)
- Romaine lettuce100 g
- Cucumber80 g
- Cherry tomatoes80 g
- White cheese30 g
- Olive oil2 tsp
- Lemon¼ (15 g)
Method
- Season the chicken; grill 6 minutes a side, rest 3 minutes and slice.
- Chop the lettuce and cucumber; halve the tomatoes; slice the avocado.
- Whisk the oil with the lemon and salt; toss the salad.
- Top with the chicken and crumbled cheese.
Make ahead
Grill the chicken ahead; slice the avocado at the last minute.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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