Zucchini with eggs (kabaklı yumurta)
A breakfast for one: 300 kcal with 16 g of protein, 12 g of carbs and 21 g of fat, ready in 18 min.
- 18 min
- Breakfast · 1 serving
- Turkish, Mediterranean
- 300 kcal
Nutrition per serving
300 kcalEnergy: 21% protein, 16% carbs, 63% fat
- 16 gProtein
- 12 gCarbs
- 21 gFat
Fiber 3 gSugar 7 gSodium 450 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Eggs
Ingredients
For one serving.
- Zucchini1 (200 g)
- Eggs2 large (100 g)
- Onion30 g
- Garlic1 clove
- Olive oil2 tsp
- Dill5 g
- Chili flakes½ tsp
Method
- Dice the zucchini, finely chop the onion and crush the garlic.
- Cook the onion in olive oil for 2 minutes, add the zucchini and cook for 6 minutes until soft and the liquid is gone.
- Stir in the garlic and season with salt; make wells, crack in the eggs, cover and cook on low heat for 4 minutes.
- Sprinkle with dill and chili flakes and serve warm.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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