Shrimp sauté with peppers & tomatoes (karides sote)
A dinner for one: 425 kcal with 44 g of protein, 19 g of carbs and 22 g of fat, ready in 25 min.
- 25 min
- Dinner · 1 serving
- Turkish, Mediterranean
- 425 kcal
Nutrition per serving
425 kcalEnergy: 39% protein, 17% carbs, 44% fat
- 44 gProtein
- 19 gCarbs
- 22 gFat
Fiber 6 gSugar 9 gSodium 500 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Shellfish
Ingredients
For one serving.
- Shrimp, peeled200 g
- Olive oil1½ tbsp
- Garlic3 cloves (9 g)
- Long green peppers2 (60 g)
- Red bell pepper½ (60 g)
- Mushrooms80 g
- Tomato1 (120 g)
- Chili flakes½ tsp
- Oregano½ tsp
- Parsley10 g
Method
- Warm the olive oil and sauté the garlic for 30 seconds.
- Add the peppers and mushrooms and cook for 5 minutes.
- Add the diced tomato and cook for 3 minutes, then add the shrimp, chili flakes and oregano and cook for 4 minutes, until the shrimp turn pink.
- Season with salt, scatter the parsley and serve hot.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
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