Bites Türkçe

Pesto zucchini noodles with chickpeas & cherry tomatoes

A dinner for one: 485 kcal with 21 g of protein, 49 g of carbs and 25 g of fat, ready in 10 min.

  • 10 min
  • Dinner · 1 serving
  • Mediterranean, Italian
  • 485 kcal
Pesto zucchini noodles with chickpeas & cherry tomatoes
AI illustration of the finished dish.

Nutrition per serving

485 kcalEnergy: 17% protein, 39% carbs, 44% fat

  • 21 gProtein
  • 49 gCarbs
  • 25 gFat

Fiber 14 gSugar 17 gSodium 400 mg

Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.

Contains: Dairy, Tree nuts

Ingredients

For one serving.

  • Zucchini, spiralized300 g
  • Chickpeas, cooked120 g
  • Pesto2 tbsp
  • Cherry tomatoes100 g
  • Olive oil1 tsp
  • Parmesan10 g
  • Lemon juice2 tsp

Method

  1. Warm the chickpeas and halved tomatoes in the oil for 3 minutes.
  2. Add the spiralized zucchini and toss for 2 minutes, just until warm.
  3. Take the pan off the stove and stir in the pesto and lemon juice.
  4. Serve topped with the grated parmesan.

Cook it with Bites

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