Bites Türkçe

Tofu fajitas with charred peppers & onions

A dinner for one: 595 kcal with 34 g of protein, 61 g of carbs and 29 g of fat, ready in 20 min.

  • 20 min
  • Dinner · 1 serving
  • Mexican
  • 595 kcal
Tofu fajitas with charred peppers & onions
AI illustration of the finished dish.

Nutrition per serving

595 kcalEnergy: 21% protein, 38% carbs, 41% fat

  • 34 gProtein
  • 61 gCarbs
  • 29 gFat

Fiber 16 gSugar 11 gSodium 240 mg

Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.

Contains: Soy

Ingredients

For one serving.

  • Extra-firm tofu150 g
  • Red bell pepper1 (100 g)
  • Green pepper2 (50 g)
  • Red onion½ (60 g)
  • Sunflower oil2 tsp
  • Chili powder½ tsp
  • Cumin½ tsp
  • Smoked paprika½ tsp
  • Garlic1 clove
  • Lime juice1 tbsp
  • Corn tortillas3 (75 g)
  • Salsa40 g
  • Avocado⅕ (30 g)
  • Cilantro5 g

Method

  1. Cut the tofu into strips, toss with the spices, garlic and half the lime juice, and fry in half the oil for 6 minutes, until golden; lift it out.
  2. Cook the sliced peppers and onion in the rest of the oil over high heat for 5 minutes, until charred but still crisp.
  3. Return the tofu and toss for 1 minute; warm the tortillas in a dry pan for 20 seconds per side.
  4. Fill the tortillas with the fajita mix, salsa, avocado and cilantro and squeeze over the rest of the lime.

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