Tuna-stuffed eggs with mustard & parsley
A snack for one: 225 kcal with 23 g of protein, 2 g of carbs and 13 g of fat, ready in 15 min.
- 15 min
- Snack · 1 serving
- 225 kcal
Nutrition per serving
225 kcalEnergy: 42% protein, 4% carbs, 54% fat
- 23 gProtein
- 2 gCarbs
- 13 gFat
Fiber 0 gSugar 1 gSodium 310 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Eggs, Fish
Ingredients
For one serving.
- Eggs2 large (100 g)
- Tuna, canned in water40 g
- Mustard1 tsp
- Olive oil½ tsp
- Parsley3 g
- Paprika1 pinch
Method
- Boil the eggs for 10 minutes, cool them in cold water and peel.
- Halve them, scoop the yolks into a bowl and mash with the drained tuna, mustard, olive oil and chopped parsley.
- Spoon the filling back into the whites and dust with paprika.
Make ahead
Boil the eggs the day before; filled eggs keep 1 day in the fridge.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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