Cottage cheese with tomato & black pepper
A snack for one: 190 kcal with 18 g of protein, 11 g of carbs and 9 g of fat, ready in 3 min.
- 3 min
- Snack · 1 serving
- 190 kcal
Nutrition per serving
190 kcalEnergy: 37% protein, 22% carbs, 41% fat
- 18 gProtein
- 11 gCarbs
- 9 gFat
Fiber 1 gSugar 9 gSodium 800 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Dairy
Ingredients
For one serving.
- Cottage cheese, 2%150 g
- Tomato1 (100 g)
- Olive oil1 tsp
- Black pepper1 pinch
Method
- Spoon the cottage cheese into a bowl and top with the diced tomato.
- Drizzle the oil; season with salt and plenty of black pepper.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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