Bites Türkçe

Protein shake with almond milk

A snack for one: 155 kcal with 24 g of protein, 4 g of carbs and 5 g of fat, ready in 2 min.

  • 2 min
  • Snack · 1 serving
  • 155 kcal
Protein shake with almond milk
AI illustration of the finished dish.

Nutrition per serving

155 kcalEnergy: 61% protein, 10% carbs, 29% fat

  • 24 gProtein
  • 4 gCarbs
  • 5 gFat

Fiber 2 gSugar 2 gSodium 270 mg

Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.

Contains: Dairy, Tree nuts

Ingredients

For one serving.

  • Whey protein1 scoop (30 g)
  • Almond milk, unsweetened250 ml
  • Cinnamon1 pinch

Method

  1. Shake or blend the almond milk and protein powder with a few ice cubes 30 seconds.
  2. Dust with the cinnamon and drink straight away.

Make ahead

Keep a scoop pre-measured in a shaker for after training.

Cook it with Bites

  • Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
  • Change the servings and every amount and number follows
  • Cook mode turns the times in the steps into timers
  • Make it mine to change the ingredients and keep your own version

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