Milk porridge with dried apricots & hazelnuts
A breakfast for one: 410 kcal with 17 g of protein, 58 g of carbs and 14 g of fat, ready in 10 min.
- 10 min
- Breakfast · 1 serving
- 410 kcal
Nutrition per serving
410 kcalEnergy: 16% protein, 54% carbs, 30% fat
- 17 gProtein
- 58 gCarbs
- 14 gFat
Fiber 8 gSugar 21 gSodium 390 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Gluten, Dairy, Tree nuts
Ingredients
For one serving.
- Rolled oats50 g
- Milk, 2%200 ml
- Dried apricots3 (20 g)
- Hazelnuts10 g
- Cinnamon½ tsp
Method
- Chop the apricots and roughly crush the hazelnuts.
- Simmer the oats in the milk with a pinch of salt over medium heat for 5 minutes, stirring, until creamy.
- Stir in half the apricots and the cinnamon and rest for 1 minute.
- Top with the rest of the apricots and the hazelnuts.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
Coming soon to the App StoreIn testing now
Meal planning
