Lamb forest kebab (orman kebabı) with peas & potatoes
A dinner for one: 540 kcal with 33 g of protein, 57 g of carbs and 21 g of fat, ready in 1 h 40 min.
- 1 h 40 min
- Dinner · 1 serving
- Turkish
- 540 kcal
Nutrition per serving
540 kcalEnergy: 24% protein, 42% carbs, 34% fat
- 33 gProtein
- 57 gCarbs
- 21 gFat
Fiber 11 gSugar 14 gSodium 480 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
None of the nine allergens Bites tracks are listed for this recipe.
Ingredients
For one serving.
- Lamb shoulder, cubed130 g
- Potato1 (150 g)
- Carrot½ (60 g)
- Frozen peas60 g
- Onion½ (60 g)
- Tomato1 (100 g)
- Tomato paste2 tsp
- Olive oil1 tsp
- Black pepper½ tsp
- Thyme½ tsp
Method
- Brown the lamb in the oil for 6 minutes, add the chopped onion and cook for 4 minutes.
- Stir in the tomato paste and grated tomato, add 500 ml hot water, cover and simmer for 60 minutes.
- Add the potato and carrot cubes and simmer for 20 minutes, then the peas for 5 minutes more.
- Season with salt, black pepper and thyme and rest for 5 minutes before serving.
Make ahead
Cook it up to 4 days ahead or freeze it in portions.
Keeps well, so it works as tomorrow's lunch.
Freezes well.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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