Shepherd's lamb sauté (çoban kavurma) with peppers & tomatoes
A dinner for one: 435 kcal with 31 g of protein, 17 g of carbs and 29 g of fat, ready in 30 min.
- 30 min
- Dinner · 1 serving
- Turkish
- 435 kcal
Nutrition per serving
435 kcalEnergy: 27% protein, 15% carbs, 58% fat
- 31 gProtein
- 17 gCarbs
- 29 gFat
Fiber 5 gSugar 8 gSodium 380 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
None of the nine allergens Bites tracks are listed for this recipe.
Ingredients
For one serving.
- Lamb leg, cubed150 g
- Onion½ (60 g)
- Long green peppers2 (60 g)
- Tomato1 (150 g)
- Garlic1 clove
- Olive oil2 tsp
- Chili flakes½ tsp
- Thyme½ tsp
- Black pepper½ tsp
- Parsley5 g
Method
- Sear the lamb cubes in the oil over high heat for 6 minutes, until browned.
- Add the onion and pepper and cook for 5 minutes.
- Add the garlic, diced tomato, chili flakes, thyme, salt and pepper and cook for 8 minutes, until the tomatoes collapse and the meat is tender.
- Scatter the parsley and serve hot.
Make ahead
Keeps well, so it works as tomorrow's lunch.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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