Eggplant with minced beef (patlıcan oturtma)
A dinner for one: 540 kcal with 29 g of protein, 32 g of carbs and 35 g of fat, ready in 55 min.
- 55 min
- Dinner · 1 serving
- Turkish
- 540 kcal
Nutrition per serving
540 kcalEnergy: 21% protein, 23% carbs, 56% fat
- 29 gProtein
- 32 gCarbs
- 35 gFat
Fiber 12 gSugar 18 gSodium 440 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
None of the nine allergens Bites tracks are listed for this recipe.
Ingredients
For one serving.
- Eggplant2 (300 g)
- Beef mince120 g
- Onion½ (50 g)
- Tomato1 (120 g)
- Green pepper2 (40 g)
- Tomato paste2 tsp
- Olive oil1½ tbsp
- Garlic1 clove
Method
- Heat the oven to 200°C. Slice the eggplants into thick rounds, brush them with most of the oil and roast for 20 minutes, until golden.
- Meanwhile cook the onion, garlic and mince in the rest of the oil for 8 minutes; add the tomato paste, diced tomato and pepper, salt and 100 ml water and simmer for 5 minutes.
- Lay the eggplant in a baking dish, spoon the mince over and bake for 20 minutes.
- Rest for 5 minutes and serve.
Make ahead
Make it a day ahead; it tastes even better reheated.
Keeps well, so it works as tomorrow's lunch.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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