Turkey & cucumber roll-ups with mustard
A snack for one: 140 kcal with 14 g of protein, 9 g of carbs and 6 g of fat, ready in 5 min.
- 5 min
- Snack · 1 serving
- 140 kcal
Nutrition per serving
140 kcalEnergy: 38% protein, 25% carbs, 37% fat
- 14 gProtein
- 9 gCarbs
- 6 gFat
Fiber 3 gSugar 3 gSodium 690 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
None of the nine allergens Bites tracks are listed for this recipe.
Ingredients
For one serving.
- Smoked turkey breast4 slices (70 g)
- Mustard1 tsp
- Cucumber80 g
- Avocado30 g
- Rocket10 g
Method
- Cut the cucumber and avocado into thin batons.
- Spread each turkey slice with a little mustard, lay cucumber, avocado and rocket at one end and roll up tightly.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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