Oven chicken thighs with potatoes & peppers (fırında patatesli tavuk)
A dinner for one: 605 kcal with 40 g of protein, 55 g of carbs and 26 g of fat, ready in 1 h.
- 1 h
- Dinner · 1 serving
- Turkish
- 605 kcal
Nutrition per serving
605 kcalEnergy: 26% protein, 36% carbs, 38% fat
- 40 gProtein
- 55 gCarbs
- 26 gFat
Fiber 8 gSugar 11 gSodium 510 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
None of the nine allergens Bites tracks are listed for this recipe.
Ingredients
For one serving.
- Chicken thigh, boneless180 g
- Potato1½ (180 g)
- Green pepper2 (40 g)
- Red bell pepper½ (60 g)
- Onion½ (60 g)
- Tomato1 (100 g)
- Olive oil1 tbsp
- Pepper paste1 tsp
- Garlic2 cloves (6 g)
- Thyme½ tsp
- Paprika½ tsp
Method
- Heat the oven to 200°C. Mix the olive oil with the pepper paste, garlic, thyme, paprika and salt.
- Toss the chicken, potato wedges, pepper strips, onion wedges and tomato quarters in the mixture and spread them in a tray.
- Add 80 ml water, cover with foil and bake for 25 minutes; uncover and bake for 20 minutes more, until golden.
- Rest for 5 minutes and serve.
Make ahead
Keeps well, so it works as tomorrow's lunch.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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