Bites Türkçe

Chicken sauté with peppers & mushrooms (sebzeli tavuk sote)

A dinner for one: 425 kcal with 43 g of protein, 19 g of carbs and 20 g of fat, ready in 25 min.

  • 25 min
  • Dinner · 1 serving
  • Turkish
  • 425 kcal
Chicken sauté with peppers & mushrooms (sebzeli tavuk sote)
AI illustration of the finished dish.

Nutrition per serving

425 kcalEnergy: 40% protein, 18% carbs, 42% fat

  • 43 gProtein
  • 19 gCarbs
  • 20 gFat

Fiber 6 gSugar 11 gSodium 410 mg

Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.

None of the nine allergens Bites tracks are listed for this recipe.

Ingredients

For one serving.

  • Chicken breast160 g
  • Bell pepper1 (100 g)
  • Mushrooms100 g
  • Tomato1 (100 g)
  • Onion40 g
  • Olive oil1 tbsp
  • Garlic1 clove
  • Paprika1 tsp

Method

  1. Cube the chicken; slice the pepper, mushrooms, onion and garlic; dice the tomato.
  2. Brown the chicken in the oil 5 minutes; set aside.
  3. Sauté the onion, pepper, mushrooms and garlic 5 minutes.
  4. Add the tomato, paprika, salt and the chicken; cook 8 minutes until saucy.

Make ahead

Cube the chicken and slice the vegetables the night before.

Keeps well, so it works as tomorrow's lunch.

Cook it with Bites

  • Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
  • Change the servings and every amount and number follows
  • Cook mode turns the times in the steps into timers
  • Make it mine to change the ingredients and keep your own version

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