Spinach with eggs (ıspanaklı yumurta)
A breakfast for one: 355 kcal with 21 g of protein, 11 g of carbs and 26 g of fat, ready in 15 min.
- 15 min
- Breakfast · 1 serving
- Turkish
- 355 kcal
Nutrition per serving
355 kcalEnergy: 23% protein, 12% carbs, 65% fat
- 21 gProtein
- 11 gCarbs
- 26 gFat
Fiber 4 gSugar 3 gSodium 720 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Dairy, Eggs
Ingredients
For one serving.
- Eggs2 large (100 g)
- Spinach150 g
- Onion40 g
- Olive oil2 tsp
- White cheese20 g
- Chili flakes1 pinch
Method
- Dice the onion; soften it in the olive oil 4 minutes.
- Add the chopped spinach and salt; cook 3 minutes until wilted.
- Make two wells, crack in the eggs, cover and cook 4 minutes.
- Crumble the cheese over and finish with the chili flakes.
Make ahead
Wash and chop the spinach the night before.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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