Bites Türkçe

Keto coconut chia pudding with raspberries

A breakfast for one: 380 kcal with 8 g of protein, 19 g of carbs and 32 g of fat, ready in 5 min.

  • 5 min
  • Breakfast · 1 serving
  • 380 kcal
Keto coconut chia pudding with raspberries
AI illustration of the finished dish.

Nutrition per serving

380 kcalEnergy: 8% protein, 19% carbs, 73% fat

  • 8 gProtein
  • 19 gCarbs
  • 32 gFat

Fiber 12 gSugar 3 gSodium 100 mg

Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.

Contains: Tree nuts

Ingredients

For one serving.

  • Chia seeds2 tbsp
  • Coconut milk100 ml
  • Almond milk, unsweetened100 ml
  • Cinnamon1 pinch
  • Raspberries35 g
  • Almonds10 g

Method

  1. Whisk the chia seeds, coconut milk, almond milk and cinnamon in a jar.
  2. Leave it for 5 minutes, then whisk again so the seeds don't clump.
  3. Cover and chill for at least 4 hours or overnight until thick.
  4. Top with raspberries and chopped almonds before serving.

Make ahead

Mix it the night before; it keeps 3 days in the fridge.

Keeps well, so it works as tomorrow's lunch.

Cook it with Bites

  • Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
  • Change the servings and every amount and number follows
  • Cook mode turns the times in the steps into timers
  • Make it mine to change the ingredients and keep your own version

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