Eggs with spiced beef mince (kıymalı yumurta)
A breakfast for one: 390 kcal with 30 g of protein, 10 g of carbs and 25 g of fat, ready in 15 min.
- 15 min
- Breakfast · 1 serving
- Turkish
- 390 kcal
Nutrition per serving
390 kcalEnergy: 31% protein, 10% carbs, 59% fat
- 30 gProtein
- 10 gCarbs
- 25 gFat
Fiber 3 gSugar 6 gSodium 480 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Eggs
Ingredients
For one serving.
- Lean beef mince80 g
- Eggs2 large (100 g)
- Onion40 g
- Green pepper40 g
- Tomato80 g
- Olive oil1 tsp
- Chili flakes½ tsp
- Ground cumin1 pinch
Method
- Finely chop the onion and pepper and grate the tomato.
- Heat the olive oil in a pan and brown the mince with the onion for 5 minutes, breaking it up.
- Add the pepper, tomato, cumin and chili flakes, cook for 3 minutes and season with salt.
- Make two wells, crack in the eggs, cover and cook on low heat for 4 minutes until the whites set.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
Coming soon to the App StoreIn testing now
Meal planning
