Kaygana (Black Sea herb pancake-omelette)
A breakfast for one: 315 kcal with 17 g of protein, 20 g of carbs and 19 g of fat, ready in 12 min.
- 12 min
- Breakfast · 1 serving
- Turkish
- 315 kcal
Nutrition per serving
315 kcalEnergy: 21% protein, 25% carbs, 54% fat
- 17 gProtein
- 20 gCarbs
- 19 gFat
Fiber 2 gSugar 6 gSodium 500 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Gluten, Dairy, Eggs
Ingredients
For one serving.
- Eggs2 large (100 g)
- Milk2 tbsp
- Wheat flour1½ tbsp
- Dill5 g
- Parsley5 g
- Spring onion1 (15 g)
- Butter1½ tsp
- Tomato1 (100 g)
Method
- Finely chop the dill, parsley and spring onion.
- Whisk the eggs with the milk, flour and a pinch of salt until smooth, then stir in the herbs.
- Melt the butter in a non-stick pan, pour in the batter and cook over medium-low heat for 3 minutes until the base is golden.
- Flip it with the help of a plate, cook for 2 minutes more and serve with sliced tomato.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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