Bites Türkçe

Veggie burrito bowl

A lunch for one: 555 kcal with 23 g of protein, 82 g of carbs and 17 g of fat, ready in 15 min.

  • 15 min
  • Lunch · 1 serving
  • Mexican
  • 555 kcal
Veggie burrito bowl
AI illustration of the finished dish.

Nutrition per serving

555 kcalEnergy: 16% protein, 57% carbs, 27% fat

  • 23 gProtein
  • 82 gCarbs
  • 17 gFat

Fiber 19 gSugar 6 gSodium 400 mg

Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.

Contains: Dairy

Ingredients

For one serving.

  • Brown rice, cooked120 g
  • Black beans, cooked120 g
  • Sweetcorn60 g
  • Salsa60 g
  • Avocado⅓ (50 g)
  • Cheddar20 g
  • Lime½ (20 g)

Method

  1. Warm the rice and beans together in a pan 3 minutes with a splash of water.
  2. Heat the sweetcorn 1 minute.
  3. Slice the avocado.
  4. Layer the rice, beans, corn, salsa, avocado and cheddar in a bowl; squeeze the lime over.

Make ahead

Cook the rice ahead; the bowl keeps a day without the avocado.

Keeps well, so it works as tomorrow's lunch.

Cook it with Bites

  • Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
  • Change the servings and every amount and number follows
  • Cook mode turns the times in the steps into timers
  • Make it mine to change the ingredients and keep your own version

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Meal planning