Chicken shawarma salad with tahini-lemon dressing
A lunch for one: 465 kcal with 34 g of protein, 18 g of carbs and 30 g of fat, ready in 35 min.
- 35 min
- Lunch · 1 serving
- Middle Eastern
- 465 kcal
Nutrition per serving
465 kcalEnergy: 28% protein, 15% carbs, 57% fat
- 34 gProtein
- 18 gCarbs
- 30 gFat
Fiber 6 gSugar 5 gSodium 430 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Sesame
Ingredients
For one serving.
- Chicken thigh, boneless150 g
- Romaine lettuce80 g
- Tomato½ (60 g)
- Cucumber60 g
- Red onion20 g
- Parsley10 g
- Tahini1 tbsp
- Lemon juice2 tbsp
- Olive oil1 tbsp
- Garlic1 clove
- Cumin½ tsp
- Paprika½ tsp
- Cinnamon¼ tsp
Method
- Toss the chicken with cumin, paprika, cinnamon, half the garlic, half the lemon juice, the olive oil and salt; leave for 15 minutes.
- Cook the chicken in a hot pan for 12 minutes, turning, until charred at the edges; rest for 3 minutes and slice.
- Whisk the tahini with the remaining lemon juice and garlic and 2 tbsp water until smooth.
- Pile lettuce, tomato, cucumber, onion and parsley on a plate, add the chicken and drizzle with the tahini dressing.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
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