Tofu scramble breakfast tacos with salsa
A breakfast for one: 450 kcal with 31 g of protein, 36 g of carbs and 24 g of fat, ready in 12 min.
- 12 min
- Breakfast · 1 serving
- Mexican
- 450 kcal
Nutrition per serving
450 kcalEnergy: 26% protein, 30% carbs, 44% fat
- 31 gProtein
- 36 gCarbs
- 24 gFat
Fiber 10 gSugar 3 gSodium 540 mg
Added up from each ingredient's nutrition per 100 g, with cooked weights for meat. In Bites, change the servings or swap an ingredient and the numbers follow.
Contains: Soy
Ingredients
For one serving.
- Firm tofu150 g
- Olive oil1 tsp
- Turmeric1 pinch
- Ground cumin1 pinch
- Corn tortillas2 (52 g)
- Salsa3 tbsp
- Avocado30 g
- Red onion15 g
- Cilantro5 g
- Lime¼ (10 g)
Method
- Crumble the tofu and fry it in the olive oil with the turmeric, cumin and a pinch of salt for 5 minutes until lightly golden.
- Warm the tortillas in a dry pan for 30 seconds per side.
- Fill the tortillas with the tofu and top with salsa, sliced avocado and red onion.
- Finish with cilantro and a squeeze of lime.
Cook it with Bites
- Plan it for today or tomorrow, or any day of the week with Bites Pro, at the right size for you
- Change the servings and every amount and number follows
- Cook mode turns the times in the steps into timers
- Make it mine to change the ingredients and keep your own version
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